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The Harcombe Diet: Stop Counting Calories & Start Losing Weight | 
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| Author: Zoe Harcombe
Publisher: Columbus Publishing Limited
Category: Book
List Price: $19.95
Buy New: $16.49
You Save: $3.46 (17%)
New (19) Used (7) from $12.91
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 336
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 7.6 x 5 x 1.1
ISBN: 1907797114
EAN: 9781907797118
Publication Date: August 3, 2011
Availability: Usually ships in 1-2 business days
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Product Description
Let me guess... You've tried every diet under the sun; You've lost weight and put it all back on; The more you diet, the more you crave food; You have almost given up hope of being and staying slim. Do you want some good news? It's not your fault. You are not greedy or weak-willed. You've just been given totally the wrong advice. This is the first book to explain why traditional diets are the cause of the current obesity epidemic, not the cure. It shows that eating less leads to three extremely common physical conditions, which cause overeating. This book can change your life. The Harcombe Diet will help you lose weight & keep it off. There is absolutely nothing to count and you can have unlimited quantities of real food - carbs and fats. Count Calories and end up a food addict. Stop Counting Calories & Start Losing Weight! This book is for anyone who wants to lose weight. It is especially for those who want to lose weight so desperately that they can't think what they would like more than this. It is for anyone who doesn't need to lose weight, but who wants to stop feeling addicted to, and controlled by, food. It is for anyone who can't stick to a diet - especially for those who can't understand why. It is for anyone who has ever calorie counted, lost weight, put weight back on and/or put more back on than they first lost. It is for anyone who found Atkins worked, but can't bear the thought of having to avoid fruit, chocolate, bread and the 'good things in life' forever. It is for anyone who has food cravings, or feels addicted to food in some way. It is especially for people who have particular food cravings - for chocolate, bread, cereal, even salad dressing - all of these will be completely explained. It is for anyone who experiences unwelcome symptoms after meals - anything from bloating to feeling 'foggy'. Whatever type, above, you are, this book is for you. Stop Counting Calories & Start Losing Weight!
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